What people say hear from past clients
After years of gastro problems, I was introduced to Lisa. She was very knowledgeable and understanding. Lisa recommended a complete change of diet and a need to think about my lifestyle. This new way of eating and cooking has improved my health and wellbeing enormously. More importantly, Lisa has been a wonderful source of encouragement at every stage of this journey. She has given me recipes and even food shopping lists which are so very useful. Thank you Lisa for helping me to feel well again.
I made an appointment with Lisa as I wanted to improve my diet. I was struggling with sugar cravings and was slowing putting on weight. She explained the connection between the food that I was eating and its effect on my energy and mood. I have added in lots of new foods which I am enjoying and I don't feel the need to constantly snack anymore! I can’t believe the increase in my energy and the improvement in my sleep. If you want sound advice that you can take and realistically put into practice, then I would recommend getting in touch with Lisa.
I had been taking medication for digestive issues for a number of years and whilst it had helped initially, I was feeling worse than ever. After speaking to Lisa, I came to understand why my symptoms were getting so bad again. With her guidance on food and supplements, I started to feel better really quickly (no reflux). I also incorporated gentle exercise and breathing practices into my routine. I have lots more energy for life now. My only complaint is not doing this earlier!
Natural Supplements to support you on your health journey
I aim to support you towards your optimal health and wellbeing through 4 key areas:
1. Scientific, evidence-based nutritional support
2. Correcting any deficiencies or imbalances in the body
3. Using high quality functional testing
4. Tailored and personalised plans for long-term, sustainable health
I can advise and recommend some of the best products available only to practitioners through this service.